VISITING COV JIU JITSU

No cost · No commitment

Your first week at
COV Jiu Jitsu is free

Experience the full range of classes we offer with no pressure, no cost and no commitment. All levels welcome.

Getting started

How it works

01

Fill out the form

Book below and we will confirm your first class within 24 hours.

02

Arrive early

Come 10 minutes before class. Wear comfortable clothing — no gi needed.

03

Meet the coaches

We will show you around, introduce you to the team and guide your first session.

04

Train all week free

Access all suitable classes for your age and level. No commitment until you are ready.

Find us

COV BJJ

Address
Unit 4C, The Hollows
Winslow Rd, Little Horwood
Milton Keynes MK17 0PD
Email
info@covbjj.co.uk
Parking
Free parking available on site.
Get directions →
Got questions?

Frequently asked questions

Everything you need to know before your first class. Can’t find what you’re looking for? Get in touch.

Not at all. Most of our members started with zero experience. Our coaches will guide you through everything from day one and make sure you feel comfortable before any live training begins.

Just comfortable sports or gym clothing — a t-shirt and shorts or joggers. You do not need a gi for your first session. We will let you know what to get once you decide to join.

No. Your first session is about getting comfortable on the mats, learning a few basic movements and meeting the team. Sparring is introduced gradually and only when you feel ready.

You do not need to be fit to start. Jiu Jitsu will get you fit. Come as you are and let the training do the work.

After your free week, one of our coaches will talk you through membership options. There is no hard sell — if it is right for you, great. If you need more time, that is fine too.

Yes. We have programmes for ages 3 and above. Tots Warriors for ages 3–6, Kids BJJ for 6+, and a dedicated teens class for 10+. All children are supervised by experienced coaches in a safe, structured environment.

Two to three times a week is ideal for most beginners. Consistency matters more than frequency — showing up regularly is what drives progress.
Book your trial

Ready to give it a go?

Fill out the form and we will get back to you within 24 hours to confirm your first class. Free trial is available for prospective members only.

What to bring

Comfortable clothing or sports wear. Water bottle. Nothing else needed.







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